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Mixed Leaves, Smashed Pea and Feta Salad
10 mins
serves
4
10 mins
serves
4
Ingredients
- 90g fresh peas
- 1 radish
- 1 x 100g packet Leafy Patch Salad Mix leaves
- 50ml extra virgin olive oil
- 180g marinated Persian Feta
- Cracked pepper to taste
Tip
Method
- Blanch the peas in boiling salted water. Remove the peas from the boil and refresh in cold water. Drain and lightly smash in a mortar and pestle. Set aside.
- Finely slice the radish and place into chilled water.
- Place Leafy Patch Salad Mix leaves into a bowl and dress with extra virgin olive oil.
- Arrange lettuce leaves, peas and drained radish onto a serving plate. Top with pieces of diced feta and cracked pepper.
Nutritional information (per serve)
Energy
100
KJ
Protein
1.9
G
Total Fat
21.7
G
Saturated Fat
8.1
G
Carbohydrates
3.7
G
Sugars
1.5
G
Dietary Fibre
1.9
G
Sodium
414
MJ
Calcium
15.6
MJ
Iron
1.7
MJ
