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Watermelon, Pomegranate, Watercress, Feta and Mint salad

15 mins
serves
4-6
Download recipe
15 mins
serves
4-6
Download recipe

Ingredients

  • 1 x 100g packet Leafy Patch Watercress
  • 500g watermelon, cut into 2 cm cubes
  • 1/2 pomegranate, arils removed and pith discarded
  • 1/4 cup fresh mint leaves
  • 75g feta cheese, crumbled
  • Juice 1/2 lemon
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste

Tip

Pomegranate arils are the fleshy pink seeds inside a pomegranate.

Method

  1. Scatter Leafy Patch Watercress on a serving platter. Top with watermelon cubes, pomegranate, mint and feta.
  2. Combine lemon, olive oil and season to taste. Pour dressing over salad just before serving.

Nutritional information (per serve)

Energy

KJ

Protein

G

Total Fat

G

Saturated Fat

G

Carbohydrates

G

Sugars

G

Dietary Fibre

G

Sodium

MJ

Calcium

MJ

Iron

MJ

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