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Baby Spinach, Mandarin and Sesame Salad with Raspberry dressing
12 mins
serves
4
12 mins
serves
4
Ingredients
- 1 x 100g packet Leafy Patch Spinach Salad leaves
- 2 mandarins, peeled, segmented, seeds removed
- 60g frozen raspberries
Dressing
- 2 tablespoons sesame seeds
- Zest of 1 mandarin
- 2 tablespoons raspberry vinegar
- 3 tablespoons grape seed oil
- 1 teaspoon sesame oil
- Sea salt to taste
Tip
Method
- Heat a small frying pan and lightly toast the sesame seeds.
- Combine mandarin zest, raspberry vinegar, grape seed oil, olive oil and salt. Stir well to create the dressing.
- Place the Leafy Patch Spinach leaves, mandarin and raspberries into a large bowl. Add enough dressing to coat the leaves. Gently toss then arrange onto a plate.
- Sprinkle with toasted sesame seeds and serve.
Nutritional information (per serve)
Energy
900
KJ
Protein
4.5
G
Total Fat
19.6
G
Saturated Fat
2.2
G
Carbohydrates
4.3
G
Sugars
3.7
G
Dietary Fibre
3.9
G
Sodium
333
MJ
Calcium
38.5
MJ
Iron
1.9
MJ
