MenuAvailable in:
100g punnet
Leafy Patch Baby Kale has a unique, mild taste with a terrific crunchy texture. Whether eaten warm or cold, this vitamin filled super-food is a versatile addition to any meal.
Baby Kale has a different flavour and texture to the mature Kale leaf. The baby leaves are quite mild in flavour, sweet with a tender and crunchy texture.
Health Benefits
Kale is a vitamin packed super food – it’s very good source of vitamin B6, dietary fiber, calcium, potassium, vitamin E, vitamin B2, iron, magnesium, vitamin B1, omega-3 fatty acids phosphorus, protein, folate, and niacin. One cup of Baby Kale gives you 684% of your daily intake of vitamin K.
Cooking and Food Pairing
Kale is a vitamin packed super food – it’s very good source of vitamin B6, dietary fiber, calcium, potassium, vitamin E, vitamin B2, iron, magnesium, vitamin B1, omega-3 fatty acids phosphorus, protein, folate, and niacin. One cup of Baby Kale gives you 684% of your daily intake of vitamin K.
Nutritional information (per 100g)
Energy
80
KJ
Protein
2.5
g
Total Fat
<0.2
g
Saturated Fat
<0.1
g
Sugars
<1
g
Sodium
49
mg
Ingredients
Baby kale leaves
